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Mrs. Riley's class rules are simple ones to follow. They are: 1. Follow Directions, 2. Follow all other School Rules, 3. Be a good Listener, 4. Be a Good Sport, 5. Always try to do your best to help you get fit, 6. Be kind and helpful to others. If you're looking for the printable "Exercise Journal", it is coming soon!
So that students can participate to their fullest ability, the physical education class schedule is listed below. This will help students to be prepared for class with the proper clothing and footwear for exercising. The Physical Education 12 Week Schedule Schedule for the 3rd 12 weeks beginning March 10, 2008: Monday and Wednesday: Mrs. Zdanek, Mrs. Hardman, Mrs. Harper, Mrs. Greenawald, Mrs. Metheney, Mrs. Reed, Mrs. Dent, and Mrs. Alvis Tuesday and Friday: Mrs. Donat, Mrs. Taylor, Mrs. Williams (3rd grade), Mrs. Cooper, Mrs. Caldwell, Mrs. Stump, Mrs. Holliday, and Ms. Miller Thursday: Ms. Straley, Mrs. Hall, Ms. Ritchie, Mrs. Smith, Mrs. Hill, Mrs. Atkins, and Mrs. Williams (1st grade) Please remember to wear appropriate shoes and clothing for our class. It is important that you be prepared. Sandals and/or flip-flops are dangerous in physical education class. You will receive a deduction in class points for wearing these type shoes. Let's work-out in a safe manner. Thanks!
Here are other things you can do at home to help you get fit and ready for the Physical Best Test. "Commercialcise" (Doing crunches, push-ups, leg stretches, and mountain climbers when the commercials are on while watching your favorite show) Outside running and playing (If snowing, bundle up and make a snowman or catch the snowflakes before they touch the ground!) Swimming (when weather permits) is an excellent aerobic exercise Line dancing and/or free movement dancing to your favorite music. Riding a bike Taking walks with Mom, Dad, Grandma, or Grandpa Get DDR (Dance, Dance Revolution) This is a great tool for dance, rhythm and movement. Ask Mrs. Riley for further details! Have fun and MOVE!
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Print,
record, and report your outside school physical activities. Remember, our
goal is to get that heart pumping!