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Roane County Schools

October Breakfast Menu 2009

�This institution is an equal opportunity provider.�

Breakfast Menu:  A student must select three components from this menu.

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

1 Scrambled eggs &

Toast, fresh fruit, apple juice, milk

2 Oatmeal, yogurt

Fresh fruit

Juice, milk

3

4

       5  Breakfast pizza,

      Fresh fruit

       Juice, milk

Oatmeal, toast,

Fresh fruit

Juice, milk

Blueberry muffin, yogurt,  fresh

Fruit cup

Juice, milk

8   Cereal, banana, 

Yogurt,

Juice, milk

ISE  Day

 

(Black Walnut

      Festival)

 10

11

       12  Oatmeal,

       Cinnamon  bagel,             

       Yogurt, juice,

       Milk

13  Omelet w/cheese, toast, fresh fruit, juice, milk

14  Oatmeal,

Cereal bar

Fresh fruit, juice, milk

15  French toast sticks, yogurt, fresh fruit, juice, milk

 16  Scrambled eggs

Sausage pattie,

English muffin,

 Juice, milk

17

18

       19  Breakfast burrito

       w/ salsa, cereal,  

       Fresh fruit, juice,

       Milk                   

20  Pancake/sausage on a stick, cereal, fresh fruit, juice, milk

21  Cheese toast,

 Cereal, fresh fruit,

Juice, milk

22  Eggs, wheat toast,

Fresh fruit, juice,

Milk

23  Oatmeal muffin squares, cereal, blueberries & fruit juice, milk

24

25

       26  Pop tarts, cheese

       Toast, fresh fruit                                                           

       Juice, milk

27  Scrambled eggs & toast, fresh fruit,

Juice, milk

28  Biscuit �n Gravy

Fresh fruit, juice

Milk

29  Oatmeal, wheat toast, fresh fruit,

Juice, milk

30  Scrambled eggs, English muffin,

 Fresh fruit

Juice, milk      

31

Roane County Schools

October Lunch Menu 2009

�This institution is an equal opportunity provider.�

Breakfast Menu:  A student must select three components from this menu.

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

Spaghetti w/sauce, Salad Bar, Green Beans, Hot Roll, Milk

2 Chicken Patty on wheat bun, Mashed Potatoes, Broccoli w/cheese, Fresh Fruit, Milk

3

4

5         Vegetable Soup,  

Grilled cheese sandwich,

      Salad Bar,

      Brownie, Milk

Salisbury Steak, Mashed potatoes, Green Beans, Wheat roll, Fresh Fruit, Milk

Chicken Nuggets, Macaroni Salad, Peas and Carrots, Salad Bar, Bread, Fruit, Milk

8   Pizza, Corn, Salad Bar, Fruit, Milk

ISE  Day

 

(Black Walnut

      Festival)

 10

11

       12  Chicken Tenders,   Potato Rounds, California Blend, Fresh Fruit, Wheat Bread, Salad Bar, Milk

13  Hamburger on Bun, salad Bar, Oven Fries, Fresh Fruit, Whole Wheat Sugar Cookie, Milk

14  Meatloaf,

Scalloped Potatoes, mixed Vegetables, Fresh Fruit, Wheat roll, Milk

15  Deli Turkey on Wheat Bun, Salad Bar, Corn on Cob, Peach Crisp, Milk

 16  Great Northern Beans, Spinach, Hash browns, Cornbread, Salad Bar, Dessert, Milk

17

18

       19  Chicken and noodles, Salad Bar, Cheese Stick, Fruit

Green Beans, Wheat Bread, Milk       

20  Spaghetti w/meat, French Bread, Peas, Salad Bar, Pudding, Milk

21  Roast Beef, Mashed Potatoes, Gravy,  Green Beans, Wheat Hot Roll, OatmeaRaisinCookie, Milk

22  Hot Dog w/ sauce, Colesalw, , Baked Beans, Salad Bar, Fruit, Milk

23  Chicken Tenders, Macaroni and Cheese,

Salad Bar, Lima Beans,

Fruit Yogurt Parfait, Milk

24

25

       26  Mini Corn Dogs, Potato Wedges, Broccoli w/Cheese, Salad Bar, Dessert, Milk

27  5th and 6th grade Pepperoni Rolls,

7th and 8th Meatball Subs, Green Beans,Salad Bar, Fruit, Milk

28  Fish Nuggets, Tomato Soup, Cheese Stick, Salad Bar, Dessert, Milk

29  7h and 8th grade Pepperoni Rolls,

5th and 6th Meatball Subs, Green Beans,Salad Bar, Fruit, Milk

30  Taco Meat, Chips, Salad Bar, Refried Beans, Salsa, Fruit, Milk        

31